Our Services

Exercise Physiology

Proform Institute’s exercise physiology programs are designed to bridge the time from rehabilitation programs to performance.

Through our assessments with world class equipment at our Wollongong facility, we present gold standards for individuals to return safely back to sport, using advanced tools to track strength, power, balance, asymmetry, and more. Through data-driven insights we can identify weak spots, monitor load, prevent injury, and guide training adjustments.

We focus on elevating movement quality and reducing future risk

With thorough assessments and diagnostic expertise, Proform Institute can identify injuries and movement dysfunctions with ongoing follow-ups, consults, and support for specific issues.