Our Services
Proform Institute is a leader in high-performance training and rehabilitation, boasting over a decade of expertise in exercise physiology and physiotherapy. With a strong foundation in professional sports and elite athletic environments, Proform Institute delivers cutting-edge solutions to optimise performance, enhance recovery, and mitigate injury. Whether you're an athlete striving for peak performance or an individual seeking personalised care, Proform Institute combines science-backed methods with a commitment to excellence to help you achieve your goals.
Strength and Conditioning
Proform Institutes strength and conditioning programs are designed to optimise performance, build resilience, and mitergate injury. Backed by years of experience in elite sports, our tailored programs combine science-driven techniques with expert coaching to help athletes and individuals reach their full potential.
Exercise Physiology
Proform Institutes exercise physiology programs are designed to bridge the time from rehabilitation programs to performance. Through our assessments with world class equipment we present gold standards for individuals to return safely back to sport.
Physiotherapy
Coming soon…