Proform Institute Standard membership

  • Receive individual assessment and 3 x reprogramming through 3 months

  • Open gym is a safe and effective way to get eyes on treatment and help whilst saving money of an individual assessment. Programs can be adjusted as our Exercise Physiologists command the gym floor.

  • Within opening hours - 5am -11pm

  • 15% discount off services

  • 15% off merchandise

Proform Institute Gold Membership

  • These sessions work on specific needs or rehabilitation. These sessions are designed to push our athletes to their weakness and make them strengths.

  • Programs are updated more regularly.

  • Within gym times 5am-11pm

  • 30% off physiotherapy services

Proform Institute team Membership

  • Team sessions are set times to come into the facility and enable similar ages groups to be in at the same time. Programs are periodised for the full representative season.

  • Lumin sports is a professional athlete management system which we bring to our athletes. This enables constant management throughout the season

All Illawarra Basketball Members get 15% off all memberships